This isn’t your average fitness plan. When you train with me, you rewire your mind, build strength that lasts, honor your body’s natural cycles, and leave burnout in the dust. Whether you're chasing fat loss, energy, or confidence that hits different — I’ve got you. With over 10 years of experience and four kids of my own, I know what it means to show up for your health and your life. Let’s get strong, shredded, and fully in sync.