Bringing Women Back to Balance
Cycle-Based Training & Holistic Health Coaching
The Ultimate Cycle Syncing Cheat Sheet
New to cycle syncing? Align in less time than it takes you to order your favorite latte. Download my one-page cheat sheet & get started today!
Work smarter (not harder) for results that last.
What Women Are Saying
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"I was diagnosed with PCOS as a teenager and told I would never have kids. Shortly after I got married, my husband and I were ready to grow our family. I was skeptical because of my history with PCOS...Then I learned about cycle syncing from Logan. I came off of my BC and started tracking. Within just a few weeks we were pregnant! Now we're parents to the most beautiful little girl - a real life miracle."
- AUTUMN M.
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"This is new and really interesting. I've never learned about any of this, but it makes so much sense, and I feel like most of my life I've been fighting against myself instead of embracing my natural rhythm. This is liberating."
- JAMIE S.
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“I’ve always been a gym rat. I love HIIT and lifting heavy with the guys, but after years of doing that, my body just said ‘no more’. That’s when I found Logan and cyclical training. Now I’m leaner, stronger, and more fit than ever, and I’m not compromising my hormones every time I hit the gym. My energy is up and I feel incredible. Thank you!!”
- SARAH L.
